Monday-Sunday 08:30 - 20:00
г. Киев, ул. Ковпака 17 (On the map)
г. Белая Церковь, ул. Таращанская 191А (On the map)
On this page, CSM Clinic in Kyiv provides information about insomnia, a sleep disorder that affects quality of life. Our specialists carry out a detailed assessment of the causes of insomnia and offer individual treatment programs aimed at restoring healthy sleep.
Everyone has faced the problem of insomnia at some point in life. Especially today, during the war and round-the-clock unpredictable air raid alerts, everyone living in Ukraine is exposed to its negative effects. Exhaustion is only one of the factors that harm not only quality of life but also overall health.
Insomnia is the medical term, another name for sleeplessness. It is important to understand that it is not a disease in itself. Insomnia is a disorder with several aspects.
Symptoms of insomnia can differ significantly from person to person:
When insomnia is purely individual in nature, the cause of insomnia can be classified medically and has two main forms: internal, related to a person's own health, and external, caused by artificial influences on the body.
Insomnia is one of the most common problems of our time. Anyone is at risk, regardless of age or sex. The main modern trigger of insomnia is stress:
All of these can upset the stability of the body and mind.
The physiological stress response affects the work of all body systems, which can lead to hormonal imbalances, changes in blood pressure and heart rate, digestive disorders, weakened immunity, and more. Long-term or repeated stress may contribute to many diseases. The nervous system and psyche are especially vulnerable to stress, which can lead not only to insomnia but also to severe emotional and depressive states.
Factors that can worsen insomnia:
Sleep problems are usually handled by two fields of medicine: neurology and psychiatry. Treatment of insomnia depends on the cause and the severity of the condition.
CSM Clinic in Kyiv is a specialized medical center with a neurological focus. Its experienced specialists, who have substantial experience studying brain function and its responses, work to help improve sleep quality and overcome insomnia. The clinic has modern equipment for diagnostics, interventions, and procedures.
The physical therapy and rehabilitation department is one of the clinic's strengths. Experienced specialists there use a range of methods that may help normalize sleep and support a return to a full life. These include relaxation techniques, therapeutic massage, light exposure and sleep hygiene, reflexology, and others. Cognitive behavioral therapy, which can be combined with psychotherapy, is considered the most effective method for treating chronic insomnia.
Book an appointment: Psychiatrist consultation in Kyiv
Insomnia can be caused by various factors, including stress, anxiety, depression, chronic pain, neurological diseases, disrupted sleep routines, use of stimulants, as well as certain medical conditions and medications.
Diagnosis of insomnia at our clinic includes a detailed review of the patient's medical history, analysis of the sleep routine, a physical examination, and, if necessary, specialized tests such as polysomnography.
We offer individual insomnia treatment programs that may include cognitive behavioral therapy, lifestyle recommendations, medications to improve sleep, and other non-drug methods such as relaxation techniques and sleep hygiene.
